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Meg Aerial Fitness

Aerial Silks Training Tips from a Professional Aerialist.

Aerial Hoop – Dance Trapeze – Aerial YogaAerial Fitness

It’s 100% FREE !! You can find me on YouTube


I have a wide range of tips & tutorials to make you look your best in the air.

Because once upon a time, I couldn’t do a pull-up. Or even a straddle inversion.

And, my flexibility was very limited at that moment. However I wanted it. So I worked it and I accomplished my “impossible”.

AND SO CAN YOU!


Aerial Silks

Training Tips & Tutorials

Moves | Poses | Drops | Conditioning – strength and flexibility | How to & Tips


Aerial Hoop

Training Tips & Tutorials

Moves | Poses | Sequence Tips | Conditioning – strength and flexibility | How to & Tips


Aerial Yoga

Training Tips & Tutorials

Moves | Poses | Flow | Core Strength | Flexibility | Restorative


Dance Trapeze Training Tips & Tutorials


Stretches for Flexibility Tutorials


Aerial Fitness Tutorials

The only place where you’ll get the perfect solution for all your improvement

See my Videos on YouTube Channel

Aerial Silks Foot Lock Moves for Beginners

This is an aerial silks beginner tutorial. You’ll learn 10 beginner foot lock moves on this video.

Aerial Hoop Easy Poses for Beginners

This is an aerial hoop beginner tutorial. You’ll learn 20 easy poses on this video.

Aerial Dance Trapeze Shapes for Beginners

This is an aerial dance trapeze tutorial. You’ll learn 5 shapes for beginners on this video.

Aerial Yoga Restorative
Stretches for Front Split
Aerial Fitness for Inversion

  • Aerial Training Tips Blog
  • Story – Why I started sharing tutorials