Welcome to
Meg Aerial Fitness
Aerial Silks Training Tips from a Professional Aerialist.
Aerial Hoop – Dance Trapeze – Aerial Yoga – Aerial Fitness
It’s 100% FREE !! You can find me on YouTube
I have a wide range of tips & tutorials to make you look your best in the air.
Because once upon a time, I couldn’t do a pull-up. Or even a straddle inversion.
And, my flexibility was very limited at that moment. However I wanted it. So I worked it and I accomplished my “impossible”.
– AND SO CAN YOU!
Aerial Silks
Training Tips & Tutorials
Moves | Poses | Drops | Conditioning – strength and flexibility | How to & Tips
Aerial Hoop
Training Tips & Tutorials
Moves | Poses | Sequence Tips | Conditioning – strength and flexibility | How to & Tips
Aerial Yoga
Training Tips & Tutorials
Moves | Poses | Flow | Core Strength | Flexibility | Restorative
Dance Trapeze Training Tips & Tutorials
Stretches for Flexibility Tutorials
Aerial Fitness Tutorials
The only place where you’ll get the perfect solution for all your improvement
See my Videos on YouTube Channel
This is an aerial silks beginner tutorial. You’ll learn 10 beginner foot lock moves on this video.
This is an aerial hoop beginner tutorial. You’ll learn 20 easy poses on this video.
This is an aerial dance trapeze tutorial. You’ll learn 5 shapes for beginners on this video.